The Liz Show: Developing the Mind of Christ & Aligning Your Life with Christ
Welcome to *THE LIZ SHOW * (formerly The Renewed You), where high-performing executives, entrepreneurs, and athletes come to deepen their faith, elevate their mental game, and unlock new levels of success.
Hosted by Liz, an executive performance coach and pastoral counselor with advanced expertise in Christian psychology, clinical mental health, neuropsychology, and performance psychology, this podcast delves into the transformative power of aligning your life with Christ. Each episode offers insights grounded in both science and scripture, empowering you to not only succeed but to thrive as a disciple of Christ in every area of your life.
Through compelling storytelling and practical guidance, Elizabeth provides tools to help you optimize productivity, manage stress, and align your work with your values—all while staying true to your faith. Whether you’re seeking to strengthen your relationship with Christ, overcome self-doubt, or gain a competitive edge, this podcast is your resource for integrating faith and performance.
Join us as we explore the intersection of neuroscience, performance psychology, and Christian principles, helping you cultivate resilience, embrace a Christlike mindset, and live purposefully. If you’re ready to excel in both your spiritual journey and your professional life, *THE LIZ SHOW * is more than just a podcast—it’s your guide to mastering high performance's mental and spiritual aspects.
Subscribe now and embark on your journey toward a stronger faith and a more successful, Christ-centered life!
Episodes
84 episodes
Do You Really Have Free Will? | God’s Sovereignty vs Human Autonomy
Is free will actually free—or just an illusion we’ve baptized in Christian language?In this episode, we explore the tension between divine sovereignty and human choice. From Genesis 20 to Proverbs 21, you'll discover that God’s involveme...
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5:45
How Do Healthy People Handle Boredom?
Boredom Is Not the Enemy. Escapism Is. If silence feels suffocating, not soothing… If boredom makes you restless, guilty, or low-key panicked… You’re not lazy—you’ve been spiritually rewired by pressure and performance.
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11:17
The Cost of Staying Safe: When Fear of Being Hurt Keeps You Stuck
What if fear didn’t start in your thoughts—but in a silent, soul-level agreement you made as a child?In this powerful episode, Liz shares a personal revelation God gave her in the middle of a thunderstorm that exposed a hidden covenant w...
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19:54
Is Your Perfectionism a Mindset, a Stronghold, or a Spirit?
Let’s talk about perfectionism. What type of perfectionism are you struggling with? The link to RENEW YOUR MIND: BREAK FREE FROM TOXIC THOUGHTS THE JESUS WAY is in my bio, or you can go to https://elizabethlouis.io/prod...
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3:15
Why Success Still Feels Empty: The Truth Solomon Knew
You hit the goal. You hit the number. But why do you still feel… unsatisfied?In this raw and revelatory episode, Liz breaks down the psychological, spiritual, and generational reasons high performers often feel empty—ev...
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20:08
How My Dog Taught Me Blind Faith and Trust in Jesus!
Ever found yourself following someone (or something) into the unknown... and it changed everything?Sometimes the deepest spiritual lessons don’t happen in church. They happen in your pajamas. At 9pm. With no plan.👣 This one ...
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15:27
Self-Care Isn’t Deliverance: Why You’re Still Spiritually Exhausted
Self-Care Isn’t Deliverance: Why You’re Still Spiritually ExhaustedYou’ve journaled. You’ve meal prepped. You’ve taken the bubble bath and blocked the toxic people. So why do you still feel drained, he...
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4:22
How to See Yourself as God Sees You!
You say you love Jesus. You quote the scriptures. But let me ask you this…Do you actually believe what God says about you?Or have you unknowingly made your flaws an idol?In this episode of The Liz Show, I’m ...
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24:21
Faithful Footsteps- Obediently Trusting the Narrow Path with God
What if God asked you to stop looking ahead—and just focus on the next step?In this short but powerful episode, Liz shares a moment of unexpected obedience during a simple morning run… and how it exposed the anxiety, striving, and future...
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13:23
What’s Driving You to Worry?
Worry’s a thief. It robs you of peace, joy, and presence. But what if most of what you’ve feared has never even happened?This episode is a spiritual scalpel—cutting deep into the addiction to anxiety, the illusion of ...
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10:43
Faithful Moment: Encouragement When You’re Freaking Out
Have you ever been in a spiritual storm—and didn’t even realize it until it was almost too late?That was me last week.In this raw and real episode of The Liz Show, I’m sharing the embarrassing, revealing, and redeeming moments that e...
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13:23
Move the Mountain
What if the mountain you’re stressing over… is actually the size of a running shoe to God?In this raw and revelatory episode of The LIZ Show, Elizabeth Louis (aka Liz) shares a personal story that will challenge how you see your...
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30:52
Fear or Love – What’s it gonna be?
Fear is loud. But God is louder. In this episode, we’re unpacking the hidden war between fear and love—and why what looks like anxiety, control, or overthinking might actually be spiritual.You’ll walk away challenged, grounded, ...
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23:00
Fight Fear with These Verses!
You’ve pulled the root. You’ve resisted the lies. But what do you do when fear punches you in the gut out of nowhere?In this episode, we go beyond theory and talk about what most people don’t say about spiritual warfare...
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10:54
Perfect Love Casts Out Fear – Why You're Still Afraid (Part 2)
You’ve prayed. You’ve journaled. You’ve rebuked fear—but somehow, it keeps coming back.In this transformational episode of The LIZ Show, we go deeper into the spirit of fear—not just what it is, but why it’s still there e...
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18:13
Pulling up the Root of Fear – Part 1
You’ve heard it before: “Do one thing every day that scares you.” But what if fear isn’t just a mindset... what if it’s a spirit?In this raw and truth-packed episode, Liz breaks down the spirit of...
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15:17
Planting Seeds of Peace
In this transformative episode of The LIZ Show, we uncover the truth that peace isn’t the absence of problems—it’s the presence of God. So many of us are searching for peace, but we often plant the wrong seeds—seeds of worry, fe...
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15:24
Focus on what is
In this powerful episode of The LIZ Show, we confront the destructive power of negative thinking and its impact on your health, joy, and peace. Life’s challenges are inevitable, but how you choose to view them can either empower or hin...
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16:01
How to Fight Healthy in Relationships: The Spiritual Warfare Behind Conflict
In today’s episode, Liz dives deep into one of the most critical issues impacting relationships—conflict. Using wisdom from Scripture, including Ephesians 6:12 and 2 Corinthians 10:3-4, Liz uncovers the unseen spiritual bat...
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22:42
The Power of Agreement
In today’s episode, Liz explores the power of agreement—both in relationships and within yourself. If you’ve ever wondered why you're not seeing the life you desire, this episode might hold the key to unlocking your true potential.It’s t...
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17:19
Seek and YOU WILL FIND!
In this episode, I explore how achieving your goals is similar to a word search. Just as you need focus and clarity to find the right words in the puzzle, God calls us to focus on the goals He has set before us. We’ll dive into the importance o...
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19:03
How to Overcome Life’s Unspoken Pressures
Are you feeling the pressure of timelines, milestones, and expectations? You’re not alone. The world tells you that success must happen by a certain age, but is that pressure real—or are you putting it on yourself?In this epi...
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22:37
Be Brave and Be the Person God Designed You to Be!
Are you truly living as the person God designed you to be, or are you still trying to fit into the world’s mold? Too many high performers feel the weight of comparison, fear, and expectation—holding back from stepping into their God-given ident...
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27:54